Physiotherapy self-help leaflets

This website uses a combination of essential and non-essential cookies to improve your on-site experience.

Functional Always active

The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.

Preferences

The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.

Statistics

The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.

Marketing

The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.

Stiff shoulder

Back and pelvic pain in pregnancy

Ankle pain

Back problems

De Quervain’s syndrome

Wrist pain

Greater Trochanteric Pain Syndrome (GTPS)

Carpal tunnel syndrome

Tennis elbow

1 minute body check

Plantar fasciopathy

Painful shoulder

Neck pain

Lifestyle and self-help fact sheet

Anterior knee pain

Achilles tendinopathy

1 minute desk check