Newcastle Hospitals health and wellbeing resources

Introduction to Wellbeing Education Sessions

Short sessions for staff to introductory information on common wellbeing topics and give tips and strategies to help improve your wellbeing.

Please see videos below:

Introduction to wellbeing – Anxiety

Introduction to wellbeing – Low Mood

Introduction to wellbeing – Sleep

Introduction to wellbeing – Stress

Grief

A psychoeducational session aimed at providing information on common experience of grief, an overview of the grieving process and tips which staff may find beneficial when experiencing grief. 

Self Help Materials

There are a wide range of self help material available for staff.  Please click on below link to access these.

Counselling self-referral form

Counselling self-referrals offer employees the opportunity to access confidential support for their psychological wellbeing.

Management referral to OHS form

If a manager has any concerns about the effects of work on an employee’s health, or the effects of an employee’s health on their ability to work: referral to OHS should be considered. OHS offers advice to managers and can assist employees with their health problems.