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Introduction to wellbeing education sessions
Short sessions for staff to introductory information on common wellbeing topics and give tips and strategies to help improve your wellbeing.
Introduction to wellbeing – Anxiety
Introduction to wellbeing – Low Mood
Introduction to wellbeing – Sleep
Introduction to wellbeing – Stress
Grief
A psychoeducational session aimed at providing information on common experience of grief, an overview of the grieving process and tips which staff may find beneficial when experiencing grief.
Self-help materials
There are a wide range of self help material available for staff.
Counselling self-referral form
Self-referral offer employees the opportunity to access confidential support for their psychological wellbeing.
Management referral to OHS form
If a manager has any concerns about the effects of work on an employee’s health, or the effects of an employee’s health on their ability to work, they should consider a referral to OHS.
OHS offers advice to managers and can assist employees with their health problems.